A free week of high-protein meals, as a PDF. Get it here

Level Nutrient logo
Account Cart Meal plans

Home  /  Recipes  /  High Protein

Recipe collection

High Protein

High-protein recipes with 25g+ protein per serving to help you build muscle, stay full and hit your daily protein target.

All recipes High Protein Fat Loss Quick & Easy Smoothies Snacks & Desserts Budget Friendly
Creamy high-protein chicken pasta with Parmesan and fresh herbs in a speckled bowl, with garlic and grated cheese on marble

Creamy High-Protein Chicken Pasta

A healthy chicken pasta in a silky Greek yogurt and Parmesan sauce with garlic and spinach. 59g of protein and 550 calories per bowl, ready in 30 minutes.

Get the recipe
Pasta with greens and parmesan on a white plate

Tuna & White Bean Pasta

A 20-minute pantry pasta with canned tuna, cannellini beans, garlic, chili and lemon. 31g protein per bowl on a budget.

Get the recipe
Layered chocolate dessert served in a glass

High-Protein Chocolate Mousse

A rich, silky chocolate mousse made with cottage cheese and Greek yogurt. 24g protein and only 260 calories per serving.

Get the recipe
Thick chocolate shake in a glass on a wooden table

Chocolate Peanut Butter Protein Smoothie

A thick, milkshake-style chocolate peanut butter smoothie with 31g protein. Five ingredients, five minutes.

Get the recipe
Tacos with seasoned filling, fresh vegetables and herbs

Turkey Taco Rice Bowls

Seasoned lean turkey, rice, black beans and salsa topped with a Greek yogurt 'sour cream'. A 20-minute, budget-friendly dinner with 37g protein.

Get the recipe
Stir-fry with vegetables and fresh herbs in a dark bowl

15-Minute Garlic Shrimp Stir-Fry

Plump garlic-ginger shrimp and crisp vegetables in a sticky soy-honey sauce. On the table in 15 minutes with 47g protein.

Get the recipe
Chicken burrito bowl with corn, tomatoes, cabbage and greens

Chicken Burrito Bowl with Cauliflower Rice

Smoky spiced chicken, black beans, corn and pico de gallo over cilantro-lime cauliflower rice. 420 calories and 42g protein.

Get the recipe
Turkey meatballs served on a bed of fresh greens

Turkey Zucchini Meatballs in Marinara

Juicy lean turkey meatballs with hidden zucchini, baked and simmered in marinara. 330 calories and 31g protein per serving.

Get the recipe
Baked salmon fillet topped with fresh salsa on a white plate

Baked Salmon with Lemon Herb Quinoa

Tender baked salmon on a bed of lemony herb quinoa with green beans. A 30-minute dinner with 37g of protein and plenty of omega-3s.

Get the recipe
Chicken salad wraps cut in half, filled with crunchy vegetables

Greek Yogurt Chicken Salad Wraps

A creamy, crunchy chicken salad made with Greek yogurt instead of mayo. 49g of protein per wrap and ready in 15 minutes.

Get the recipe
Printed Level Nutrient free 7 day starter meal plan booklet on a kitchen table

Free · 7 days

Not sure where to start? Try one week, on us.

Seven days of simple, high-protein meals from our most-cooked recipes, with a shopping list and a Sunday prep plan. It arrives as a PDF you can use straight away.

Get the free week

No card needed. Just your email.